CLASSES

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9.30am 11.00am BJJ ALL LEVELS GI	9.30am 10.30am BJJ FUNDAMENTALS	6.00am 7.00am BJJ ALL LEVELS GI	9.30am 11.00am BJJ ALL LEVELS GI		10.00am 12.00am BJJ OPEN MAT
5.00pm 6.00pm BJJ KIDS CLASS		5.00pm 6.00pm BJJ KIDS CLASS		5.00pm 6.00pm BJJ KIDS CLASS
6.00pm 7.00pm BJJ FUNDAMENTALS CLASS	6.00pm 7.00pm WHITE BELT GI CLASS	6.00pm 7.00pm BJJ FUNDAMENTALS CLASS	6.00pm 7.00pm WHITE BELT GI CLASS	6.00pm 7.00pm BJJ FUNDAMENTALS CLASS		Get some rest, you deserve it!
7.15pm 8.45pm BJJ ALL LEVELS GI	7.00pm 8.30pm BJJ NOGI CLASS	7.15pm 9.00pm BJJ ALL LEVELS GI	7.00pm 8.30pm NOGI CLASS	7.15pm 8.45pm BJJ ALL LEVELS GI

BJJ KIDS CLASS

Kids are the future of jiu jitsu. But kids are also the future. Period. Our goal is simple, it is to help parents raise over-achievers. Kids who don’t bully and don’t get bullied. Kids who learn through fun activities the translation of work (practice) into success. The objective for the kid’s class is fun. Our instructors have plenty of games, coordination drills and grappling basics to keep the kids focused, engaged and happy.

CLASSE DI BJJ per CINTURE BIANCHE con GI

The Brazilian Jiu Jitsu Gi class for White Belts is designed to teach the fundamental techniques that every BJJ practitioner should know, making it perfect for beginners. These lessons also include essential self-defense knowledge, staying true to the most authentic and traditional spirit of our martial art. The class is open to everyone but is especially recommended for white and blue belts.

BJJ FUNDAMENTALS CLASS

The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to improve their overall jiu jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced jiu jitsu techniques. All students – from white belt to black belt – are encouraged to participate in this program.

BJJ ALL LEVELS CLASS

The All Levels Program gives students the opportunity to take their game to the next level through an in-depth exploration of more advanced jiu jitsu techniques and instruction. Students will also receive an extensive education into modern jiu jitsu practice, as well as less common situations that may arise during a match. All students – from white belt to black belt – are encouraged to participate in this program.

BJJ NOGI CLASS

The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi classes, but learn how to adapt them to no-gi situations. Students must wear the  no-gi uniform.

All belt levels are welcome!

BJJ OPEN MAT

Our open mat training is designed to allow students to work on specific trouble areas and practice newly learned techniques in a non-instructed format. The class is open to all members of any belt rank or age. This class allows members the opportunity to spar, drill, or analyze techniques and improve their Jiu-Jitsu Game.

Visitors are very welcome anytime at our academy!